Recommended Usage
Always combine one scoop (18grams) of FiberTeq with 8 to 12 ounces of liquid before consuming. Taking FiberTeq without enough liquid can result in choking. Always begin use by taking half of the recommended serving size (1/2 scoop [nine grams]).
Mix FiberTeq with a ZERO IMPACT™or ZERO CARB® PROTEIN shake, water or with your favorite beverage. Always consume at least eight additional ounces of water for each serving of FiberTeq. Take medications and fat/oil soluble vitamins/supplements an hour prior to or four hours after using FiberTeq.