Recommended Usage
Mix 3 slightly rounded scoops with 6-8 ounces of water or milk. On training days take 2 servings daily, one serving within 45 minutes after training and the other serving between meals. On non-training days take one serving daily between meals. For best results, use a blender.
Warning: Not to be used as a sole source of calories. This product is intended for use as part of a sensible, healthy diet.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.