Recommended Usage
Take 3 capsules twice daily. On training days, take one serving (3 capsules) with 12 ounces of water 15 minutes prior to training and one serving (3 capsules) within 30 minutes after training. On non-training days, take one serving (3 capsules) in the a.m. and another serving in the p.m. Because ArgiLean™ bypasses the digestive system, it can be taken on an empty stomach or with a meal. For best results, use with CreaLean2™ Creatine Ethyl Ester HCl.