Description
Fitness expert Shawn Phillips says it’s time to forget fad diets, miracle pills and trendy exercise machinery – it’s time to get back to basics. It’s time to accept the fact that if you want to build a lean, healthy, muscular body, complete with a defined set of abs, you’re going to have to work for it.
However, he points out that hard work and dedication alone are not enough to produce the results most people are looking for – you have to follow an intelligent plan. And unfortunately, in today’s world of over hyped and under performing quick fixes for building better abs, finding a voice of reason has become a real challenge. The good news is there is a solution – a practical solution for building your best abs. And that solution is clearly revealed in this book.
ABSolutions incorporates the many lessons Shawn Phillips has leant through his own pursuit of building a better body, which has spanned some 20 years. It has also incorporates his countless hours of scientific research and real world experience gained by helping numerous world class athletes and people from all walks of life successfully reach their fitness goals.
ABSoultions is not a quick fix, nor is it a simple and easy way to get into great shape. It’s an effective, scientifically safe and sound approach. And it’s common-sense approach in a fitness industry where common sense is not common at all.