Description
- Creatine GCC for increased anabolic creatine output
- Micellar Proteins to stimulate muscle synthesis
- LeanLipids “Designer” fats promote leanness
- Growth Peptides to boost nitrogen balance
What is Muscle Milk?
Muscle Milk is a meal replacement that is an imitation of human mother’s milk which is naturally full of nutrients and anabolic compounds that will help you reach your goals of new muscular growth. The formula has an abundance of healthy fats as well as unique proteins and amino acids that you’d find in human milk and not only increases lean mass but can also help with recovery and fat burning.
What are the benefits of Muscle Milk?
Muscle Milk contains Glycocyamine (GCC) which increases the body’s natural production of creatine by acting as a pre-cursor, plus scavenges homocysteine which works against new muscle growth. Another revolutionary ingredient is EvoPro which is a compound made up of proteins, amino acids and peptides for extraordinary muscular growth and repair. Each shake is packed with 32 grams of this protein which includes alpha and beta Micellar caseins alpha-lactalbumin and lactoferrin – all the things you’d find in mother’s milk.
Muscle Milk has reduced fat and lactose however is ‘supercharged’ with Lean Lipids which are special fats that gives energy for intense workouts, enhance fat metabolism and promote protein synthesis. Muscle Milk may have more overall fat content than other meal replacements, but the Lean Lipids help you to gain a leaner, stronger physique. 20% of these fats come from Medium Chain Triglycerides (MCTs) were first made in the 1950s, using coconut oils and behave differently in the body than long chain triglycerides and are more easily digested and therefore not stored as bodyfat but used for energy.
MCTs also have a thermogenic effect and are often used by bodybuilders during pre-contest season for this very reason. Long chain polyunsaturated fatty acids are also contained in the shake and Cytosport use special enzyme engineering to make these lipids even more effective in mineral retention and have an anti-inflammatory effect. These engineered lipids not only get used effectively as an energy source but promote leanness.
How and when should I use Muscle Milk?
Combine 2 scoops with 10-12oz of cold water or skimmed milk, blend for 1 minute for a rich, creamy shake. For a thick milkshake-like consistency, add 4-6 ice cubes and mix in an electric blender.
Muscle Milk can be used any time of day to supplement your diet and increase your anabolic potential, however it’s recommended that you use it after workouts for maximum absorption or in-between meals 2-3 times per day.